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Exploring The World Of Lucid Dreaming Review

Author Zizzur Staff. Published on August 22, 2011 - 9:34 pm (514 views — 360 words)

Exploring the World of Lucid Dreaming is a book for lucid dreamers written by renowned psychophysiologist Stephen LaBerge and writer Howard Rheingold. Lucid dreaming and its scientific study or achieving that state has been carefully dissected in the twelve chapters of Exploring the World of Lucid Dreaming.

Lucid dreaming, according to scientific experts, is when the mind is conscious during the dream state and at times the dreamer can alter or control the environments of the dream. For those who got to experience lucid dreaming, the feeling of sheer ecstatic bliss overcomes them. It is very hard to achieve and recreate this state of bliss without the proper mental preparation. Autosuggestion is a way of trying to be lucid, but it has yield low positive results. There are a lot of techniques contained in Exploring the World of Lucid Dreaming, one of which is the one pioneered by the author, Stephen LaBerge’s Mnemonic Induction of Lucid Dreams (MILD). You can also read different kinds of techniques from various esoteric traditions. Exploring the World of Lucid Dreaming can be summed up into three sections, how to create the right conditions, how to make it last longer once you manage to be aware in your dreams, and how to use it to suit your purpose.

Lucid dreaming is very hard to accomplish; you need to invest a lot of effort and practice of the methodology and techniques so that the subconscious mind to be trained. By reading the book, Exploring the World of Lucid Dreaming, it may aid you in planting a suggestion in your subconscious. If you’re not up to reading, then you can watch television before you sleep so that subliminal messages from the boob tune can give some suggestions for your subconscious mind.

Exploring the World of Lucid Dreaming emphasizes that lucid dreaming does not happen instantaneously, there is a need to practice the techniques and methodology provided for in its contents. The techniques should be practiced over and over for some time before you can yield results.

Critics have positive reviews for Exploring the World of Lucid dreaming. LaBerge’s books are truly the best reference for lucid dreaming.