Trying Out Lucid Dreaming Supplements
Author Zizzur Staff. Published on August 22, 2011 - 9:34 pm (495 views — 425 words
Lucid dreaming is when a person is aware that he is in a dream state. This skill is very hard to master since it requires patience, and dedication to stick to the technique and form. Beginners must keep on practicing the techniques, and to aid them, they can avail themselves of lucid dreaming gadgets and other items. Others want a quick way to achieve lucidity so they use prolonged meditations, intense dream incubations, and use of lucid dreaming supplements.
The latest trend in lucid dreaming is taking lucid dreaming supplements, so dream recall can increase and trigger more dreams when you are already conscious of your dream state. According to lucid dreamers, lucid dreaming supplements like herbs, enzymes, and Flintstone vitamins are bright prospects but you need to incorporate it with the traditional form of lucid dreaming incubation techniques for it to become effective. Such supplements should be taken with great caution and it should be a part of ongoing mind-training program.
The most common lucid dreaming supplements, also known as oneirogens are the following. The “dream herb,” or Calea zacatechichi is a lucid dreaming supplement that can be found in Oaxaca, Mexico. This herb has been used by Chontal shaman as a cure-all for centuries. It heightens the vividness of the images on the non-REM periods. This plant’s effect if ingested is the decrease of deep slow wave sleep and REM periods. The problem with this herb is it can cause an allergic reaction and muscle cramps to some users.
Mugwort is a lucid dreaming supplement that is worth looking at. This lucid dreaming supplement’s effect is to make the user remember dreams. It is considered as a midwife’s herb in Europe for centuries because of its ability to stimulate blood circulation.
Silene Capsensis is South Africa’s contribution to the commerce of lucid dreaming supplements. It is often used by the Xhosa people when they have their initiation rites. Women would take the root and report their dreams.
An amino acid that enhances the expression of REM sleep is the lucid dreaming supplement called Choline. It can be found as a lecithin supplement; found in common foods such as bananas, onions, soybeans, and potatoes. This is a good lucid dreaming supplement for it helps in remembering dreams and prolonging it.
The lucid dreaming pill, Galantamine is an alkaloid synthesized from plants that include red spider lily and daffodil bulbs. This lucid dreaming supplement increase lucidity by promoting a neurotransmitter, acetycholine.
It is important to experiment carefully with lucid dreaming supplements to achieve positive results.