Acai Fruit Juice | Antioxidants & Other Health Benefits | Destroy Free Radicals
Author C. Sanders. Published on June 15, 2011 - 7:38 pm (1922 views — 460 words
Acai fruit juice antioxidants and other health benefits.
For the past few years, acai fruit juice has been heavily promoted by different beverage manufacturers. Because of such promotions, a lot of people have started to consume the product, as well as learn about it for the first time.
Acai fruit juice aids digestion since it is rich in fiber, preventing poor bowel movement. Losing weight is also possible if you combine it with exercise and proper diet.
Many false claims have been made about excessive weight loss caused by simply drinking acai fruit juice.
The Acai Berry Wards off Free Radicals
The only way to value the crucial role that antioxidants play in our bodies is to know the damage that free radicals cause to the body. Free radicals are atoms that can easily interact with other molecules when oxygen is abundant.
These free radicals are abundant everywhere; toxins, stress and pollution are contributory factors. Unfortunately, once free radicals react with other molecules, it would be very hard to stop them. Even normal healthy cells as well as DNA can suffer from oxidative damage caused by free radicals.
The effect is devastating because free radicals can lead to cell death. Likewise, damaged cells are no good either as this can lead to development of cancer. Potent antioxidants like anthocyanins and flavanoids are found in acai fruit juice. The acai berry and fruit juice also contains high levels of Vitamin E and C which are also antioxidants.
The anthocyanins is the blue or purple pigmentation in berries like grapes or plums. As antioxidants, these help to eliminate the oxidative process by ending the chain reaction in molecules.
The effect is further amplified by natural vitamins that seek and destroy free radicals.
A few glasses of acai fruit juice daily is very advantageous in protecting the cells from dying or becoming damaged.
Without proper nutrition and vitamin intake, the body can suffer a great deal from chronic stress, lack of sleep, fatigue and worse. Acai fruit juice can assist the body by supplying nutrients that it needs to repair itself and to sustain health.
Protecting your Heart
Today, the number one killer in most countries around the world are cardiovascular diseases. An increasing part of the population has become overweight due to poor eating habits and sedentary lifestyle. Hypertension becomes a recurring condition leading to other metabolic disorders. Fatty deposits can attach themselves to the arterial walls that can lead to a heart attack. The acai berry fruit juice can be taken to enhance cardiovascular health. It contains a rich amount of anthocyanins which acts a vasodilator ( relaxes blood vessels) and promotes efficient circulation. Similarly, there are also essential fatty acids that counteract bad cholesterol which makes acai berry juice superb.